Increase Daytime Alertness & Improve Your Sleep

Learn to optimize your sleep-wake schedule for
peak performance and great sleep


GET THE APP

Increase Daytime Alertness & Improve Your Sleep

Learn to optimize your sleep-wake schedule for
peak performance and great sleep



GET THE APP


Published in the Behavior Research Method Journal

partner_1 Validation of sleep-2-Peak: A smartphone application that can detect fatigue-related changes in reaction times during sleep deprivation


A Powerful Tool for Peak Performance


We are usually unaware of our real alertness levels. Not feeling sleepy or tired is still very far from peak alertness regarding both physical and mental performance. Decreased reaction time is related to mental and physical underperformance and risks. Learn to measure and optimize your sleep-wake cycles to reach new heights and get the most out of your sleep.

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